Food Effects/Defense


Paladin




This list will provide you with information about Defense food. Here you can compare all available Defense food on one page, making it easier to decide which Defense food is best for your upcoming adventures.

The list is sorted from lowest defense food to highest defense food.


Food Stack Duration Food Effects
Ambrosia
No
4hours
Homemade Cheese
No
30min
Fish and Chips
No
3hours
Friture Misareaux
No
4hours
Green Curry
No
3hours
Goblin Pie
Yes
30min
Crayfish
(Mithra only)
Yes
5min
Nebimonite
(Mithra only)
Yes
5min
Land Crab Meat
(Mithra only)
Yes
5min
Black Curry
No
3hours
Gold Lobster
(Mithra only)
Yes
5min
Shall Shell
(Mithra only)
Yes
5min
Boiled Crayfish
Yes
30min
Steamed Crayfish
Yes
60min
Vongole Rosso
Yes
30min
Vongole Rosso +1
Yes
30min
Boiled Crab
Yes
30min
Steamed Crab
Yes
60min
Crab Stewpot
Group Food Effects
No
3hours
Prime Crab Stewpot
Group Food Effects
No
4hours
Prized Crab Stewpot
Group Food Effects
No
4hours
  • (??)
Nebimonite Bake
Yes
30min
Pescatora
Yes
30min
Buttered Nebimonite
Yes
60min
Pescatora +1
Yes
60min
Quadav Stew
No
3hours
Fish Mithkabob
Yes
30min
Fish Chiefkabob
Yes
60min
Shallops Tropicale
No
3hours
Seafood Stew
No
3hours
Hobgoblin Pie
Yes
60min
Tavnazian Salad
No
3hours
Tavnazian Taco
Yes
30min
Leremieu Salad
No
4hours
Leremieu Taco
Yes
60min


Food Effect Lists[edit]

Categories
Strength Food Attack Food Max HP Food
Dexterity Food Defense Food HP Regen Food
Vitality Food Accuracy Food HP Healing Food
Agility Food Ranged Attack Food Max MP Food
Intelligence Food Ranged Accuracy Food MP Refresh Food
Mind Food Evasion Food MP Healing Food
Charisma Food Resist Food Skill Gain Food
Store TP Food Enmity Food
This article uses material from the "Food_Effects/Defense" article on FFXIclopedia and is licensed under the CC-BY-SA License.