Au Lait is a general term used to describe the series of food items that grant the Regen effect to their consumers. Different au Laits grant differing levels of regeneration, but will not stack with the White Mage spell Regen. They will, however, stack with the Bard's Army's Paeon series of songs as well as the Auto Regen job trait and certain pieces of equipment that grant the Regen effect.
- Orange au Lait (1 HP per 3 seconds for 300 seconds: 100 HP total)
- Apple au Lait (2 HP per 3 seconds for 180 seconds: 120 HP total)
- Pear au Lait (3 HP per 3 seconds for 300 seconds: 300 HP total)
- Pamama au Lait (2 HP per 3 seconds for 600 seconds: 400 HP total)
- Persikos au Lait (4 HP per 3 seconds for 600 seconds: 800 HP total)
Origin of the term
"Au lait" means "with milk" in french.